TUGAS B.INGGRIS: FOOD

FOOD

   An information stated about the food, the food is something that is put into the stomach through the mouth. A Nutritionists in a statement that nutritious food should contain enough carbohydrates, fat and protein as an energy producer.They are eating nutritious food will be good energy. Therefore, eat nutritious food will make them do the activity well .
  But a person should limit to eat food that contain a lot of fat. Because the limitation of fat food cause high cholesterol in the body. Therefore, we must be clever in choosing the type of food that will be consumed. With that already with our cleverly in maintaining the health of the body it self because food health.
  Better more we consume food that contain lots of vitamins and proteins, such as vegetables and fruits. Consumption of food stuffs should be in a condition that is fresh and clear. Food stuffs such as vegetables and fruits before they are eaten they should is washed until clear. That activity is done clearly, so it's hygienic food.
  Nutrition experts calculate the amount of calories in some food samples. Calculation has been loaded in a health magazine, so that people can know how many calorie the food they eat. So, the food calorie calculation results can be proved accurate. Because when the study was conducted on a sample of food to accurately.

  Other  that, it was explained in the magazine about good food  function. An explanation that was useful for  their who very attention about the healthy.They are attentive  maintaining health will be more active in activity because they consume nutritious food.An Attentively in choosing food that are good for health.